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Meal plan

ID: 9IMkjOIhjII3_ec

By guest

Generated on 2025-05-15 22:30:13

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 96.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 346.0 kcal

Protein: 9.0 g

Fat: 4.0 g

Sugar: 17.0 g

Let's cook it!