Here is your personalized meal plan!
Meal plan
ID: bHTiBFjvO1JjSOY
By guest
Generated on 2025-08-17 06:00:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Sauerkraut Favorite Recipe
1 serving = 84.0 gEnergy:
112.0 kcal
Protein:
6.0 g
Fat: 9.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Glazed Smoked Sausage
1 serving = 94.0 gEnergy:
301.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
57.0 g
Let's cook it!