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Meal plan


ID: 6AQs6lDZYZlshc4
By guest
Generated on 2026-07-25 14:36:30

Total kcalories

97.0% (1795.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Blueberry Picnic Pie
1 serving = 67.0 g
Energy: 206.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 10.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Crunchy Hot Mustard
1 serving = 80.0 g
Energy: 104.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 18.0 g

Let's cook it!