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Meal plan

ID: z4D2_gZUuQhxl1g

By guest

Generated on 2025-07-23 18:52:33

Total kcalories

116.0% (2149.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Noras Fudge

1 serving = 88.0 g

Energy: 309.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 44.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Solstice Shortbread

1 serving = 94.0 g

Energy: 356.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 69.0 g

Let's cook it!