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Meal plan


ID: 1hDf45VS3w7FUow
By guest
Generated on 2025-03-29 05:16:30

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Blackberry Grunt
1 serving = 98.0 g
Energy: 152.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 14.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Incredible Caramel Dumplings
1 serving = 91.0 g
Energy: 205.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 33.0 g

Let's cook it!