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Meal plan

ID: jcwC6xOFp78pCMA

By guest

Generated on 2025-07-15 00:35:32

Total kcalories

93.0% (1733.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Holiday Drink

1 serving = 57.0 g

Energy: 74.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Magic Ginger Cake

1 serving = 56.0 g

Energy: 175.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 11.0 g

Let's cook it!