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Meal plan

Regenerate
ID: 6a2OY1QFxwVTfGc
By guest
Generated on 2025-08-15 18:03:41

Total kcalories

95.0% (1902.0/2000.0 kcal)

Total protein

129.0% (65.0/50.0 g)

Total fats

98.0% (10.0/10.0 g)

Lunch

Main course
Pan De Agua
1 serving = 349.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Cob loaf recipe
1 serving = 83.0 g
Energy: 180.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g
Let's cook it!
Snack
Moroccan Spiced Flatbreads
1 serving = 56.0 g
Energy: 121.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!