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Meal plan

ID: roaT_9IAsaLFHS8

By guest

Generated on 2026-04-08 13:54:51

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Raspberry Fool

1 serving = 80.0 g

Energy: 195.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Apple Crisp Pie

1 serving = 96.0 g

Energy: 237.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 12.0 g

Let's cook it!