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Meal plan

ID: DL1ehvi7f-GUBwk

By guest

Generated on 2025-08-28 10:08:14

Total kcalories

101.0% (1882.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Browned Green Beans

1 serving = 84.0 g

Energy: 157.0 kcal

Protein: 10.0 g

Fat: 9.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

English Shortbread

1 serving = 59.0 g

Energy: 240.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 47.0 g

Let's cook it!