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Meal plan

ID: 9pwFGJasyDwliXc

By guest

Generated on 2025-11-16 05:29:47

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 108.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 206.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 41.0 g

Let's cook it!