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Meal plan

Regenerate
ID: dufAB5vDFf6BT88
By guest
Generated on 2025-05-02 16:22:24

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Cilantro Lemon Cream
1 serving = 65.0 g
Energy: 131.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Ginger Shortbread Cookies
1 serving = 80.0 g
Energy: 310.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 40.0 g
Let's cook it!