Here is your personalized meal plan!
Meal plan
ID: hx9FpAAKdJPp-t4
By guest
Generated on 2025-08-18 20:58:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Apple Raisin Crisp
1 serving = 78.0 gEnergy:
143.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Penuche Fudge
1 serving = 82.0 gEnergy:
305.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
58.0 g
Let's cook it!