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Meal plan


ID: ArKNHZM1xKhjlso
By guest
Generated on 2025-09-13 14:29:02

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Orange Cream Sodas
1 serving = 99.0 g
Energy: 168.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 17.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Eggless Cake Recipe
1 serving = 83.0 g
Energy: 262.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 20.0 g

Let's cook it!