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Meal plan

ID: rLrVggHd_Kx8SxA

By guest

Generated on 2025-08-11 17:43:07

Total kcalories

95.0% (1760.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 136.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 140.0 kcal

Protein: 9.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!