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Meal plan

ID: 4Dpgo4q3xXnvoBY

By guest

Generated on 2025-08-19 07:39:32

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Jeweled Lace Cookies

1 serving = 90.0 g

Energy: 318.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 46.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Grilled Asian Salmon

1 serving = 60.0 g

Energy: 95.0 kcal

Protein: 11.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!