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Meal plan


ID: haq7oDLKHKkPFnk
By guest
Generated on 2026-03-19 20:16:02

Total kcalories

101.0% (2011.0/2000.0 kcal)

Total protein

107.0% (107.0/100.0 g)

Total fats

88.0% (35.0/40.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 310.0 g
Energy: 800.0 kcal
Protein: 50.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Spicy Pistachios
1 serving = 65.0 g
Energy: 91.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 356.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 13.0 g
Sugar: 127.0 g

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Snack
Individual Blueberry Cobblers
1 serving = 91.0 g
Energy: 320.0 kcal
Protein: 9.0 g
Fat: 2.0 g
Sugar: 2.0 g

Let's cook it!