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Meal plan

Regenerate
ID: v4uww51OHq0LZIY
By guest
Generated on 2025-08-21 22:18:53

Total kcalories

109.0% (2023.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

151.0% (69.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Moroccan Ksra
1 serving = 96.0 g
Energy: 249.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Chocolate Walnut Loaf
1 serving = 91.0 g
Energy: 289.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 10.0 g
Let's cook it!