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Meal plan

ID: 8gEDkAdR4LpHDio

By guest

Generated on 2025-06-25 00:27:22

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Ginger Truffles

1 serving = 78.0 g

Energy: 312.0 kcal

Protein: 7.0 g

Fat: 13.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Corn Pudding

1 serving = 87.0 g

Energy: 118.0 kcal

Protein: 8.0 g

Fat: 4.0 g

Sugar: 7.0 g

Let's cook it!