Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: n05ioDTkPVjKW60
By guest
Generated on 2025-03-17 23:58:10

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

Let's cook it!
Snack
Mexican Chocolate Pudding
1 serving = 89.0 g
Energy: 239.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 42.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Drizzled Oatmeal Cookies
1 serving = 86.0 g
Energy: 90.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 5.0 g

Let's cook it!