Here is your personalized meal plan!
Meal plan
ID: I_3MxSVD3EXuoyk
By guest
Generated on 2026-07-29 22:17:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Whipped Cream Biscuits
1 serving = 74.0 gEnergy:
176.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
2.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Cilantro Cream Cheese
1 serving = 59.0 gEnergy:
184.0 kcal
Protein:
10.0 g
Fat: 12.0 g
Sugar:
0.0 g
Let's cook it!