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Meal plan


ID: weTknr62TVz8yH4
By guest
Generated on 2024-09-22 13:28:06

Total kcalories

107.0% (1978.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Current Zest Scones
1 serving = 96.0 g
Energy: 291.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 45.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Cream Tarts Recipe
1 serving = 77.0 g
Energy: 203.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 0.0 g

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