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Meal plan

ID: yOf20W-pyAThf7I

By guest

Generated on 2025-10-02 13:51:17

Total kcalories

94.0% (1747.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 117.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 146.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!