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Meal plan

Regenerate
ID: BclM7rZJi5VhoZI
By guest
Generated on 2025-09-04 11:42:47

Total kcalories

111.0% (2068.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Corn Cake Casserole
1 serving = 81.0 g
Energy: 260.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Irresistible Oatmeal Cookies
1 serving = 80.0 g
Energy: 323.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 21.0 g
Let's cook it!