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Meal plan

ID: ODVXRQ2iW9m-8ZI

By guest

Generated on 2025-05-14 07:43:24

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Basic Pastry

1 serving = 62.0 g

Energy: 207.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Walnut Cookies

1 serving = 57.0 g

Energy: 245.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 13.0 g

Let's cook it!