Here is your personalized meal plan!
Meal plan
ID: 3lc69j1wfftzGn8
By guest
Generated on 2025-04-19 20:37:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Speedy Gingerbread Oatmeal
1 serving = 59.0 gEnergy:
179.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
0.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Salmon Steak
1 serving = 78.0 gEnergy:
175.0 kcal
Protein:
12.0 g
Fat: 10.0 g
Sugar:
0.0 g
Let's cook it!