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Meal plan

ID: QwJ-OCXGDd6Kc4w

By guest

Generated on 2025-08-15 14:07:41

Total kcalories

107.0% (1979.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 328.0 kcal

Protein: 22.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 167.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 2.0 g

Let's cook it!