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Meal plan


ID: engMiFMyiDojsWM
By guest
Generated on 2026-04-11 01:58:33

Total kcalories

92.0% (1848.0/2000.0 kcal)

Total protein

117.0% (59.0/50.0 g)

Total fats

74.0% (7.0/10.0 g)

Lunch

Main course
Pizza Express
1 serving = 409.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Snack
Quick Sourdough Starter
1 serving = 93.0 g
Energy: 143.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 0.0 g

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Dinner

Main course
Crusty Cuban
1 serving = 365.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Orange Julius
1 serving = 80.0 g
Energy: 105.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 26.0 g

Let's cook it!