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Meal plan


ID: bgpKhNSxe_mQk0U
By guest
Generated on 2025-07-11 03:57:28

Total kcalories

108.0% (2002.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Cocoa Pancakes
1 serving = 72.0 g
Energy: 290.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 25.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

Let's cook it!
Snack
Cinnamon Crunch Cookies
1 serving = 66.0 g
Energy: 227.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 16.0 g

Let's cook it!