Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: -aboqIYRtfTCBlU

By guest

Generated on 2025-03-18 02:51:13

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 194.0 kcal

Protein: 7.0 g

Fat: 12.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 194.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 7.0 g

Let's cook it!