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Meal plan


ID: s9eARfJ6zeESy1s
By guest
Generated on 2025-08-21 19:02:57

Total kcalories

88.0% (1759.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

142.0% (14.0/10.0 g)

Lunch

Main course
Sponge Baguette
1 serving = 370.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Strawberry Marble Mousse
1 serving = 60.0 g
Energy: 83.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 10.0 g

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Dinner

Main course
Dinner Rolls
1 serving = 394.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 19.0 g

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Snack
Sriracha Honey Mustard
1 serving = 65.0 g
Energy: 77.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 14.0 g

Let's cook it!