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Meal plan

Regenerate
ID: V74TNXS1aeOhX6o
By guest
Generated on 2026-07-24 09:39:48

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

125.0% (56.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Homemade Chocolate
1 serving = 84.0 g
Energy: 222.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 36.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Creamed Chicken Recipe
1 serving = 95.0 g
Energy: 162.0 kcal
Protein: 14.0 g
Fat: 9.0 g
Sugar: 5.0 g
Let's cook it!