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Meal plan

ID: vRrTEq0rVEqNowQ

By guest

Generated on 2025-05-15 03:39:20

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Lamb Sausage Ragu

1 serving = 86.0 g

Energy: 126.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Craving Cookies

1 serving = 94.0 g

Energy: 343.0 kcal

Protein: 7.0 g

Fat: 12.0 g

Sugar: 32.0 g

Let's cook it!