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Meal plan

Regenerate
ID: vzleKr2z0D5JvLo
By guest
Generated on 2025-05-04 20:09:34

Total kcalories

101.0% (1875.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Fluffy Eggless Pancakes
1 serving = 85.0 g
Energy: 175.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Caramel Cream
1 serving = 68.0 g
Energy: 215.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 30.0 g
Let's cook it!