Here is your personalized meal plan!
Meal plan
ID: 5l5bVHO2_xMNk_E
By guest
Generated on 2025-09-14 20:32:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Apricot Orange Squares
1 serving = 100.0 gEnergy:
217.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
14.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Irresistible Oatmeal Cookies
1 serving = 99.0 gEnergy:
400.0 kcal
Protein:
7.0 g
Fat: 12.0 g
Sugar:
26.0 g
Let's cook it!