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Meal plan

ID: mal6OdLcndNgmsk

By guest

Generated on 2025-05-11 23:52:53

Total kcalories

90.0% (1669.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 96.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 89.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 4.0 g

Let's cook it!