Here is your personalized meal plan!
Meal plan
ID: DtFe2Kd5OUqtePQ
By guest
Generated on 2025-05-04 08:28:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Shortbread
1 serving = 78.0 gEnergy:
331.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Glazed Asparagus
1 serving = 60.0 gEnergy:
122.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
8.0 g
Let's cook it!