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Meal plan

ID: w2rO0RgyN-CIV4s

By guest

Generated on 2025-08-24 09:20:57

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 156.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 159.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 17.0 g

Let's cook it!