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Meal plan


ID: ScsKTEh7tOWlTgc
By guest
Generated on 2025-06-21 21:15:59

Total kcalories

97.0% (1801.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

69.0% (31.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Honey Wheat Muffins
1 serving = 93.0 g
Energy: 202.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 7.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Rainbow Sherbet Surprise
1 serving = 79.0 g
Energy: 114.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 19.0 g

Let's cook it!