Here is your personalized meal plan!
Meal plan
ID: nhncf7LnnyEabDc
By guest
Generated on 2025-03-18 13:42:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Chocolate Raisin Porridge
1 serving = 64.0 gEnergy:
113.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Holiday Spiced Pancakes
1 serving = 56.0 gEnergy:
234.0 kcal
Protein:
7.0 g
Fat: 9.0 g
Sugar:
10.0 g
Let's cook it!