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Meal plan


ID: YW8Cfsjlm9pmBC8
By guest
Generated on 2025-03-19 01:28:23

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Orange Truffles
1 serving = 80.0 g
Energy: 302.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 50.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Pineapple Cream Cheese
1 serving = 81.0 g
Energy: 180.0 kcal
Protein: 15.0 g
Fat: 10.0 g
Sugar: 4.0 g

Let's cook it!