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Meal plan

ID: JPOu5MWo_dWdyLk

By guest

Generated on 2025-09-10 16:27:24

Total kcalories

114.0% (2115.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 298.0 kcal

Protein: 7.0 g

Fat: 6.0 g

Sugar: 33.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 332.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 79.0 g

Let's cook it!