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Meal plan

Regenerate
ID: 63uUEAkRH8mROjM
By guest
Generated on 2026-08-12 20:22:35

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Peanut Butter Biscuits
1 serving = 62.0 g
Energy: 69.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Swedish Wedding Cookies
1 serving = 87.0 g
Energy: 360.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 70.0 g
Let's cook it!