Here is your personalized meal plan!
Meal plan
ID: G10vEbB_9axEJis
By guest
Generated on 2025-04-05 13:42:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Carnation Famous fudge
1 serving = 95.0 gEnergy:
176.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Quick Apple Crumble
1 serving = 58.0 gEnergy:
154.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
8.0 g
Let's cook it!