Here is your personalized meal plan!
Meal plan
ID: o4HVJXBAEJCuIc8
By guest
Generated on 2025-03-20 16:27:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Buttermilk Bran Scones
1 serving = 98.0 gEnergy:
190.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
5.0 g
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Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Caraway Currant Scones
1 serving = 69.0 gEnergy:
198.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
6.0 g
Let's cook it!