Here is your personalized meal plan!
Meal plan
ID: xb7rCoCTdKriBow
By guest
Generated on 2025-08-14 18:25:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Salted Butter Caramels
1 serving = 55.0 gEnergy:
249.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
28.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Healthy Tofu Brownies
1 serving = 61.0 gEnergy:
128.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
13.0 g
Let's cook it!