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Meal plan


ID: 7v-f9wNtMGhw7Cc
By guest
Generated on 2025-03-17 15:13:33

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

157.0% (71.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Overnight Apple Oatmeal
1 serving = 86.0 g
Energy: 217.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 3.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Blueberry Hazelnut Crisp
1 serving = 69.0 g
Energy: 265.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 36.0 g

Let's cook it!