Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: lD__724nklh_LLk

By guest

Generated on 2025-04-21 09:57:23

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 209.0 kcal

Protein: 14.0 g

Fat: 10.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 208.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 16.0 g

Let's cook it!