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Meal plan

ID: a5q86szXr62ArpE

By guest

Generated on 2025-08-20 15:24:14

Total kcalories

106.0% (1976.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

133.0% (61.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 310.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 181.0 kcal

Protein: 9.0 g

Fat: 13.0 g

Sugar: 3.0 g

Let's cook it!