Here is your personalized meal plan!
Meal plan
ID: 15WOGcHFsZ0B2M8
By guest
Generated on 2025-09-11 04:02:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
English Plain Scones
1 serving = 58.0 gEnergy:
166.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
4.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Sand Art Cookies
1 serving = 75.0 gEnergy:
258.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
28.0 g
Let's cook it!