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Meal plan

Regenerate
ID: 5rPaFyORXnrQt1M
By guest
Generated on 2025-05-13 03:47:21

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Raspberry Gelato
1 serving = 66.0 g
Energy: 83.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Honey Garlic Ribs
1 serving = 99.0 g
Energy: 274.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 64.0 g
Let's cook it!